Programs

Dhamma Practice & Meditation Training (Intensive)

3 Days — Intensive · For beginners

What Makes This Course Unique

  • Satipatthana: The 4 Foundations of Mindfulness

    The direct path to liberation and mental purification.

  • Abhidhamma: Higher Knowledge

    Deep structural truths used to teach and refine advanced meditation practitioners.

  • 1-on-1 Private Tutor Sessions

    Personalized guidance directly with highly qualified, meditating Buddhist monks to fine-tune your specific practice.

  • Mindful Introduction to Thai Buddhist Culture

    A gentle orientation into traditional customs and etiquette, helping you understand the spiritual reasons behind our daily practices to ensure total peace of mind.

Daily Schedule

Arrival Day

15:00Registration & surrender of all mobile phones and devices
16:00Orientation — rules and accommodation briefing
16:40Move belongings to accommodation
17:00Permitted beverage / rest
18:30Enter meditation hall / Evening chanting / Receive Eight Precepts / Receive teacher guidance
21:00Rest

Days 1–2 (Practice)

04:30Wake-up bell
05:00Morning chanting / Meditation practice in accommodation building
07:00Breakfast / Rest
09:00Enter meditation hall / Dhamma talk / Meditation practice
11:00Lunch / Rest
13:00Enter meditation hall / Dhamma talk / Meditation practice
17:00Permitted beverage / Rest
18:30Evening session / Evening chanting / Dhamma talk / Meditation practice
20:30Q&A session with monk-teacher about practice
21:30Rest

Day 3 (Practice)

04:30–17:00Same activities as Days 2–3
18:30Evening session / Evening chanting / Dhamma talk / Meditation practice
20:00Loving-kindness meditation / Aspiration / Asking forgiveness of the teacher / Closing ceremony
21:00Rest

Departure Day

04:30Wake-up bell / Morning chanting / Meditation practice
06:00Pack bedding / Clean room
06:30Collect returned phones and devices at registration point
07:00Breakfast / Depart
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